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IRS Benefit Contribution Limits

The IRS establishes calendar year benefit contribution limits for some tax-advantaged benefits. Visit IRS.gov for additional information.

Supplemental Retirement Accounts: 403(b) and 457(b) Plans

You may contribute the maximum amount allowed below to both the 403(b) and 457(b) plans in the same calendar year.
Age in Calendar Year 2024 2025
Under 50 $23,000 $23,500
50-59 $30,500 $31,000
60-63* $30,500 $34,750
64 and above $30,500 $31,000
*NEW for calendar year 2025, Provision 109 of the SECURE 2.0 Act permits 403(b) and 457(b) plans to offer higher catch-up contributions for participants attaining ages 60, 61, 62, or 63 before the end of the taxable year. 

Health Savings Accounts


2024 2025
Single $4,150 $4,300
Family $8,300 $8,550
Age 55 or Older During Calendar Year Additional $1,000 "catch-up" allowed Additional $1,000 "catch-up" allowed

Dependent Flexible Spending Accounts


2024 2025
Minimum Annual Deposit $150 $150
Maximum Annual Deposit, Single or Married Filing Separately $2,500 $2,500
Maximum Annual Deposit, Married and Filing Jointly $5,000 $5,000

Healthcare Flexible Spending Accounts


2024 2025
Minimum Annual Deposit $150 $150
Maximum Annual Deposit $3,200 $3,300*

*Per the IRS guideline, if the employee's spouse has a plan through their employer, the spouse can also contribute up to $3,300 to that plan. In this situation, the couple could jointly contribute up to $6,600 for their household.